Ali’s Journal

on Substack

Brilliant Women, Breaking Rules! Behind the scenes of how to live rebelliously with JOY as the super attractor for success on your own terms.

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Ali writes about

joy as a strategy for life, love and success

- blending neuroscience, Human Design, energy, relationships and honest reflections on modern womanhood.

Part philosophy, part perspective shift, part energetic reset, this is where Ali goes deeper into the idea that alll Brilliant Women Break Rules and how this is the movement behind ‘The Joy Rebellion’.

Because joy is not fluffy

It’s chemistry, energy and alignment working in your favour

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what you will find in the Articles

01

Joy as a strategy for success

02

Human Design & energetic alignment

03

Manifestation, frequency
& self-leadership

04

Relationships, reinvention & midlife

05

The science behind joy and emotional wellbeing

06

Honest essays on life, love and becoming

For the woman who wants to feel fully alive again

Read Ali’s latest essays, reflections and exclusive writing on Substack below

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Article Highlights

  • Brilliant Women Break Rules

    This is the real rebellion, because when everyone looks at you and says, wow, you’ve got it all, it takes a brilliant woman to admit that something is still missing, and a wild one to go and find it. Brilliant women are breaking the rules, going against the grain…

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  • The Intoxicating Hit of Dopamine that is Costing Brilliant Women our JOY

    The conflict of professional pride and a mother’s instinct, why so many brilliant women deny themselves ease and rest as they don’t want to be seen as ‘dropping the ball’..

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  • SELF Love Series

    Coming soon

  • The Monday Mindfulness Series

    The 100 tools of CALM I’ve gathered, written, taught, and lived over the last decade of navigating death, divorce, depression, dead ends in my career and body dysmorphia. 5 at at time every Monday.

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  • How I became one of the brightest stars in the busiest of skies

    The MIRA Plan: how I built a brand, business and a life I f*cking love to wake up to every day.

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  • The Gun Is Already Loaded. Here’s How You Stop It From Firing.

    Alzheimer's: My mum was diagnosed at 60. Her mum before her in her seventies. I'm 50. This is the article I've been writing in my head for years and the science that's been quietly guiding how I live.

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  • 16 Things I Learnt From Starting Again At 40

    and why I am sharing them now I am 50

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