The Joy Series - CALM

This book shares simple mindfulness for busy minds and busy lives. It starts here. What mindfulness actually is, why you have been getting it wrong, and the five concepts that will bring you true peace. To feel CALM is to live with a Consciously Aware and Loving Mind.

How to Download & Read Your eBook (ePub)

On iPhone or iPad

 1. Tap the download link to get the .epub file

 2. Tap Open in Books when prompted — it will open straight in Apple Books

 3. The book saves automatically to your library

On Android

 1. Tap the download link — the file will save to your Downloads folder

 2. Open a reading app (Google Play Books or Moon+ Reader are both free)

 3. In the app, tap Import or Open file and select the .epub file

On a Computer (Mac or PC)

 1. Click the download link — the file saves to your Downloads folder

 2. Open it with Apple Books (Mac) or Adobe Digital Editions (PC — free to download)

 3. The book will open and save to your library automatically